SERVICES
GETTING STARTED
No experience with strength training? No problem. Whether you’re on a new fitness journey or looking to mix up an existing routine, our staff are experts at integrating new trainees into the community. Sessions are always personalized to your current fitness level and move at a pace that makes sense for you.
You can begin with private sessions to get familiar with the environment before moving to group sessions, or hop right into group training. Introductory private sessions are not a pre-requisite, but are recommended if you are unfamiliar with strength training. Reach out and let’s chat about what might be the best fit for you! All prices subject to WA state sales tax.
Getting Started Package
$225 / three one-on-one training sessions
$180 / per person / three two-on-one training sessions
GROUP SESSIONS
Looking for a structured training environment surround by people who take strength seriously - but are also a good time? Group sessions make up the bulk of our offerings at Teanaway Training Hall. This isn’t your typical group fitness class - there’s no one-size-fits-all programming here. Every participant follows a plan built specifically for their current level, goals, and training history. Experienced coaches collaborate with you to refine technique, improve mobility, build strength, and increase overall work capacity.
You’ll work alongside a focused and supportive community, creating meaningful connections with like-minded people. The strength you build here will carry over into the rest of your life, having a positive impact on all the ways you love to move.
All prices subject to WA state sales tax.
Two Sessions / week
$145 / month
Three Sessions / week
$175 / month
Five Sessions / week
$240 / month
10 Session punchcard
$230 / expires after eight months
PERSONAL TRAINING
Need something even more personalized, with schedule flexibility and a guarantee of a quieter, slower environment? This option offers dedicated one-on-one time with a coach. Our custom approach meets you where you are while providing the resources to move you forward with purpose. Reach out for pricing information and to schedule your first session!
TEANAWAY BARBELL CLUB
Coming soon! Intended for athletes pursuing the competitive side of barbell training. Benefit from the energy of group sessions and a team atmosphere while receiving individualized coaching and in-person feedback. Reach out for more information and with any questions.
At Teanaway Training Hall, there’s something for everyone. We pride ourselves on our ability to bring the benefits of strength training to people of any age and experience level.